Self Discovery is a program designed to help you hit the 'pause' button for a moment and take a breath. This quiet moment occurs naturally when in the presence of horses. We feel a yearning from within to establish a connection or relationship to the horse whether that be over the course of an afternoon or several weeks.
Many of us find our lives have become overwhelming and chaotic. Do you ever wonder if you are running your life or is your life actually running YOU? The amazing technology we have at our fingertips has left us constantly bombarded with input. We get so caught up in the whirlwind of 'doing' we often lose sight of what is truly important to us. Even our children; between technology, sports, school and other commitments are taught early that life is all about 'doing' rather than 'being'.
Take some time to reconnect to who you were truly meant to be and then incorporate those findings into your daily life!
Learn how to Just BE so you can become more aware of what truly matters to you.
BE and DO WHAT MATTERS!
A moment of clarity & peace during a Self Discovery session
Horses Encourage Us To...
Step into our personal power
Increase confidence and self-esteem
Establish healthy boundaries
Build strong, healthy personal and/or professional relationships
Become mindful and fully present even in the midst of chaos
What To Expect
Each session includes activities performed with a horse, from the ground, that promotes awareness and self-discovery.
Sessions are generally up to 90 minutes in duration and include; a brief meditation, an overview of the class objective, an activity with the horse(s) and finally a wrap-up discussion to explore key learnings.
Activities with the horses will depend on the class objective and are specific to the needs of each participant. Some examples include; grooming, leading a horse around the arena or over small obstacles and many more.
*Note: $10 Arena Fee may apply